Tuesday, January 16, 2007

Slow Cooked Beef Tips in Mushroom Sauce

2 pounds lean chuck - cut in 1.5 inch pieces
1 can cream of mushroom soup (use 98% fat free or low sodium if you'd like)
1 pkg. onion soup mix
1 can sugar free sprite or 7up (must be diet)

Directions: Add meat to crock pot. Mix soup & onion soup pour over meat. Add Sugar Free Sprite/7up. Cook in crock pot on low 6-8 hours (or high for at least 4 hours). Let sit for 30 minutes before serving. For more Mushroom flavor at a can of sliced mushrooms. Serve over rice or egg noodles.